Friday, October 11, 2019

Civil Disobedience

The single greatest act
Of civil disobedience

The single greatest act
Of rebellion against society

Is to be happy
at

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Principles of Fitness: Stretching (Module 4)

Stretching Tips ⦁ Stretch any particularly tight areas before and during warm up. ⦁ If anything feels tight during the workout, stretch it. ...