Some day the people
Who didn't believe in you
Will act like they did
And you'll forgive them
And act like they did too
Because you love them
Principles of Fitness: Stretching (Module 4)
Stretching Tips ⦁ Stretch any particularly tight areas before and during warm up. ⦁ If anything feels tight during the workout, stretch it. ...
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I recently took a beginner drawing class online on Udemy and I highly recommend it if you're interested in drawing. It's called &qu...
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2020 has been a banner year for me. I kicked 2020 square in the nuts. I'm realizing my dream of living in Mexico and learning Spanish....
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⦁ Eat at home as much as you possibly can. ⦁ Prepare your own food. This gives you much more control over what you put in your body. Minimi...
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