Sunday, September 1, 2019

This Train

Get on board
Or get off
Because this train
Is moving
The path is not
Always clear
But the destination
Is chosen
This train
Is bound for glory
And it will only stop
When God stops it

This train is righteous
This train is brave
This train is loving
This train is kind
This train is strong
This train is humble
This train is patient
This train is generous

There is no conductor
Only God
Can stop this train

Principles of Fitness: Stretching (Module 4)

Stretching Tips ⦁ Stretch any particularly tight areas before and during warm up. ⦁ If anything feels tight during the workout, stretch it. ...