Sunday, September 22, 2019

Love My Job

If you love your job enough
That you would do it
For food, water and shelter alone
In order to keep doing it
And not have to do anything else
Then you love your job

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Principles of Fitness: Stretching (Module 4)

Stretching Tips ⦁ Stretch any particularly tight areas before and during warm up. ⦁ If anything feels tight during the workout, stretch it. ...