Wednesday, August 28, 2019

Varied Work History

Maybe I have a varied work history
Because I've done a few things
But maybe you have a boring life
Because you've only done one
And you don't even like it

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Principles of Fitness: Stretching (Module 4)

Stretching Tips ⦁ Stretch any particularly tight areas before and during warm up. ⦁ If anything feels tight during the workout, stretch it. ...