Saturday, August 31, 2019

No Complaints

I have no complaints
I could come up with some
But then I’d have more tasks
And I already have enough tasks
So I have no complaints

Principles of Fitness: Stretching (Module 4)

Stretching Tips ⦁ Stretch any particularly tight areas before and during warm up. ⦁ If anything feels tight during the workout, stretch it. ...