Tuesday, June 18, 2019

One Too Many

I don’t listen much to the world
It doesn’t have much to say
It only tells me I owe it money
One of these days I’ll crack it in the mouth
Carve its face up with a pen and give it a new one
And when people ask what happened
The world can tell them
“I asked Eddie for money one too many times”
And the world’s broken face will remind everyone
Never to ask a dime of me, again


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Principles of Fitness: Stretching (Module 4)

Stretching Tips ⦁ Stretch any particularly tight areas before and during warm up. ⦁ If anything feels tight during the workout, stretch it. ...