Wednesday, May 1, 2019

ART POST: "Fierceness" 5/1/19

This drawing is called "Fierceness."  These minimalist impressions were inspired by Patrick Nagel.  I always saw his work in hair salons and thought it was dope.

Principles of Fitness: Stretching (Module 4)

Stretching Tips ⦁ Stretch any particularly tight areas before and during warm up. ⦁ If anything feels tight during the workout, stretch it. ...