Monday, April 8, 2019

Struggle, But Struggle Well

Struggle, but struggle well
Struggle with the right people
Struggle for the right reasons
Struggle to keep you dreams alive,
no matter how far away they seem
Struggle to build lasting relationships
Struggle to be honest
Struggle for integrity
Struggle for love
Struggle for peace
Struggle for character
Struggle for passion
Struggle for meaning
Struggle with doubt
Struggle with fear
Struggle with ego
Struggle to be who you're meant to be
Struggle, but struggle well

Principles of Fitness: Stretching (Module 4)

Stretching Tips ⦁ Stretch any particularly tight areas before and during warm up. ⦁ If anything feels tight during the workout, stretch it. ...